"Susannah is so caring and knowledgeable. I was able to lose weight and feel energetic again. She artfully taught me how to make better food choices and never to feel like any food (or wine :) ) was "off limits."
She encourged me in my journey to better health every step of the way."
Totally recommend Susie! (and have! My friend signed up with her a little bit after I did!)
I started with Susie with the main goal of I want to give myself the most healthy body I ever had by my next, milestone birthday (i.e. I wanna lose weight but in a healthy, sustainable way). I was looking for wellness accountability and Susie provides it in an awesome, non-judgmental, and inspiring way.
She provides the lessons we all need to learn to enjoy a healthy lifestyle while cultivating the harmony needed between foods to achieve your goal and foods that add joy to your life when you eat them (sustainability!).
Susie's program has helped me realize health and weight loss are intertwined with so much more than calorie counting and exercise. We talk about stress, emotions, cycles, busy schedules, sleep, psychology and your own mind games you play with yourself. This is a full wellness program of awesomeness.
I have the accountability I need, reminders of things I know and need to focus on, and pumped up motivation in my weekly meetings with her!
Again, totally recommend!
"Before training with Susie for years as a younger adult I suffered from eating disorders. With that being said their is a lot of self hate/ viewing my body bigger than what it really is because it’s not a size 0. With Susie’s positive attitude and training I learned how to love my body through every stage of life, keep moving, and “I can do hard things” :). Thank you Susie."
Susie has been such an encouragement. I am learning how to improve my diet to manage my energy levels and lose weight in a sustainable way. After years of obsessing over my workout schedule, I am excited to see progress even during weeks when I am not able to workout.
I have worked with Susie for about a month. She is fantastic!! I have already learned so much, and I have lost 10 lbs so far. Susie is so supportive and I have really enjoyed her program this far. I’m excited to continue working with her.
I had the absolute pleasure of working with Susie for a season. She was so encouraging, knowledgeable and amazing to work with. She taught me so much about nutrition; creating balanced meals, how to eat while having tons of stomach issues and broke me out of many lies I had believed about the food I ate. Such as ‘carbs are bad’ or ‘severely limit your food intake to lose weight’. She is an incredible coach and I have recommended her to so many of my friends!
"I have known Susie for years. We started talking again when I saw she started Health and Wellness Coaching. I contacted her because I had big goals I wanted to reach.
"From the beginning, Susie was amazing. She asked me about my goals, not only physically, but emotionally and spiritually, too. She has been an amazing inspiration and cheered me on the whole time. I’m almost at my goal weight and am growing in other aspects of my life, as well. Thanks, Susie"
I absolutely reccomend Susie. She is an amazing coach! For the first time I'm actually losing weight without "dieting." Instead, I am learning to eat healthier, learning food combinations, and increasing calories. I also have more energy.
You are never too old to learn!
This is actually a message that I sent to one of my best friends on why she should go to Susie! I don't know what a better review is, then the things I tell my best friend! "Susie is amazing and I would 100% recommend her for you! She is super excited about her job as a nutritionist and she gets you (me) excited to change my eating habits and moving my body. She also is super educational about why you (me) are doing all of the different things, from needing more protein to checking in on your sleep and stress, and why your body is responding the way it does to different parts of your life and environment. She is also really chill and doesn't make you (me) feel bad when you mess up/enjoy all the cookies! She is there to motivate you, support you, and educate you! You will fill like you have made a new friend who really cares about your health and helping you achieve your goals!" Honestly I am so glad I went with Susie and I am already seeing a huge difference in my life!
I 1000000% recommend Susie! I was VERY skeptical. I’ve tried all the things, I KNOW food… or so I thought. I’ve learned SO much about my body and how it actually works! I couldn’t feel so many different things because I had no clue what it was. 2 months in and I can tell what my body is feeling, what it needs, and WHY!!!!! She’s amazing! If you think you’ve tried all the things and nothing works… give Susie a try! She has taught me LIFELONG changes that are easy and not overwhelming! 💙
Susie is so amazing and understanding, she really helps encourage me every time we meet. I feel as though I’m progressing faster than I ever have. I look forward to every session we schedule. There is so much knowledge and time put into this business. It’s very well structured and organized. Anytime I need anything, I am met with quick responses. After a session at Unchained Wellness, I feel empowered and hopeful. I would absolutely recommend!