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WELLNESS COACHING

Helping busy women simplify their health journey and achieve sustainable results

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DISCIPLINE

HOPE

GRACE

KINDNESS

CONFIDENCE

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Services that Work

for results that last.

NUTRITION COACHING PROGRAM

Educate yourself on solutions for your individualized nutrition needs and receive accountability along the way in a 3 or 6-month program.

Knowledge + Grace + Accountability =

Long Term, Sustainable Changes

GROUP NUTRITION COACHING PROGRAM

Prioritize your health as a group by nurturing healthy lifestyles over a 3-month program! Includes weekly group nutritional coaching and activities for 5 or fewer participants.

Happy Clients

Susie is amazing and I would 100% recommend her! She is super excited about her job as a nutritionist and she gets me excited to change my eating habits and moving my body. She also is super educational about why I am doing all of the different things, from needing more protein to checking in on your sleep and stress, and why your body is responding the way it does to different parts of your life and environment. She is also really chill and doesn't make me feel bad when I mess up/enjoy all the cookies!

 

She is there to motivate you, support you, and educate you! You will fill like you have made a new friend who really cares about your health and helping you achieve your goals!"

 

Honestly I am so glad I went with Susie and I am already seeing a huge difference in my life!

Jennifer B.

I started with Susie with the main goal of I want to give myself the most healthy body I ever had by my next, milestone birthday (i.e. I wanna lose weight but in a healthy, sustainable way). I was looking for wellness accountability and Susie provides it in an awesome, non-judgmental, and inspiring way. She provides the lessons we all need to learn to enjoy a healthy lifestyle while cultivating the harmony needed between foods to achieve your goal and foods that add joy to your life when you eat them (sustainability!).

 

Susie's program has helped me realize health and weight loss are intertwined with so much more than calorie counting and exercise. We talk about stress, emotions, cycles, busy schedules, sleep, psychology and your own mind games you play with yourself.

 

This is a full wellness program of awesomeness. I have the accountability I need, reminders of things I know and need to focus on, and pumped up motivation in my weekly meetings with her!

Becca S.

" I 1000000% recommend Susie! I was VERY skeptical. I’ve tried all the things, I KNOW food… or so I thought. I’ve learned SO much about my body and how it actually works! I couldn’t feel so many different things because I had no clue what it was. 2 months in and I can tell what my body is feeling, what it needs, and WHY!!!!!

 

She’s amazing! If you think you’ve tried all the things and nothing works… give Susie a try! She has taught me LIFELONG changes that are easy and not overwhelming! 💙

Hope S.

Welcome

 Hi! I'm Susie - a NASM Certified Nutrition Coach with a passion for helping women thrive in all seasons of life. 

Want to change your lifestyle but not sure where to begin? Shoot me a text (509) 903-9091 or schedule a FREE 30 minute initial consultation to see if we're a good fit!

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